What If Life Could Be More Joyful​?

Instead of surviving, you're Thriving?

​Trusting yourself deeply

Understanding & Communicating your needs without shame

Creating relationships that truly understand you

Finding your unapologetic creativity

Not second-guessing every decision

Feeling fully seen and accepted​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

But…

The Exhausting Reality Right now is

Constant people-pleasing

Hiding your true needs

Feeling overwhelmed by social expectations

Experiencing burnout in work & relationships

Struggling with self-doubt

Avoiding conversations in relationships that are stopping the relationship progressing

Book A 20 Minute Intro Call Here

My coaching isn't about fixing you.  

You're not broken. It's about celebrating you.

Think of me as your gardener. You already have the seeds, the ideas that you'd like to grow this beautiful plant called you. But you need expert help to know where to plant it, what soil it needs, the climate it likes, how often to tend to it.

Together, we'll develop radical self-compassion, build communication skills that honour your needs & create boundaries in your relationships that protect your energy.

Discover career paths aligned with your passions. Transform self-doubt into self-trust.

You're beautifully, complexly human. And you deserve a life that doesn't just accommodate you-but celebrates you. ​​

I see you. As a mid life late discovered Audhd'er, recovering people pleaser & parent to neurodivergent children, I know the silent battles you're fighting.

The constant internal negotiation. The exhaustion of masking.

The deep desire to be authentically you, but trapped by societal conditioning and your own internalised doubts. You've collected all the milestones society told you to achieve, but something feels profoundly empty. You're nearing burnout, craving:

  • Rest without shame

  • The ability to speak your truth

  • Relationships that honour your authentic self

  • Permission to want more

Online Coaching For Workplace, Entrepreneurs and Parents

Online Workplace Neurodivergent Coaching For Employees & Entrpreneurs

I offer 1-1 Workplace ADHD and Autistic Coaching. This can be privately funded or through Access to Work Funding.

We will create bespoke systems, communication tools and strategies to support you in your business or employment that allow you to flourish and thrive, rather than just survive!

Please get in touch and we can talk about how we could work together.

Email Me here

Online Coaching for Parents Of Neurodivergent Children

I offer bespoke neuro-affirming coaching and therapy for parents of neurodivergent children and teenagers who are struggling with low mood, anxiety, school, managing their neurodivergence and emotional regulation.

Please email me and we can discuss your needs in more detail.

Online Neurodivergent Coaching For Creatives

I offer 1-1 Coaching for Neurodivergent Creatives.

As an artist myself and Audhd human, and business owner I understand the particular challenges that creative souls can face.

From getting visible, talking and showing your work, applying for shows and fairs, it can be particularly hard for us to feel comfortable in getting ourselves OUT there.

Please get in touch and we can talk about how we could work together.

Email Me Here

A purple flower graphic with text inside the center reading: "Unshame Plant the Seeds of Freedom. Let go of shame & the stories keeping you small. Move from surviving on crumbs of self-worth to planting & cultivating a life of wholeness."
Flower-shaped design with text about cultivating inner calm and self-compassion.
A graphic with a green flower shape and beige center containing motivational text: "Reclaim, grow into your power, create a life aligned with your authentic self and new beliefs. Cultivate relationships built on assertive communication, resolve resentment, and thrive with confidence."